Marathon: 4:00.44 (SLC 05); Half Marathon: 1:48; 5K: 23 min
Short-Term Running Goals:
Train well this summer and qualify for Boston at St. George
Long-Term Running Goals:
Run 20 marathons.
Personal:
Just got home from a mission to Nauvoo. Going to school at UVU. My sister is Mik'L and Brother-in-law is Clyde.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
21.00
0.00
21.00
Sat, May 19, 2007
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Ran through BYU campus. It was super hot! I need to drink more water to stay hydrated. I have been sick the past week so I didn't run as fast as usual, but for being sick I thought my time was farely good.
Today I ran from my house 560 NOrth and 7th east in provo up and around the Provo Temple. It was a good run. Took it kind of easy. I ran it in 35 minutes. Im planning on moving into full on training mode next week. This week Im still recovering from being sick.
Hiked up to the "Y". We went rather quickly, running at some points. It was a great work out. I don't know how far it is. I want to try and run up there every so often.
This was a pretty good run. When I was done I felt like I could have kept going for a lot longer. Ran a few hills and tried to drive my knees. I focused a lot on my form.